16th September is Mexican Independence Day and I am celebrating this momentous occasion with a quintessentially Mexican dish: “frijoles refritos”, otherwise known as refried beans. This description, however, is a misnomer as the beans are only fried once.

Traditional pork carnitas are crispy, tender, and delicious. Here are two great recipes for how to make carnitas at home.

UNESCO has never included food and cooking in its “intangible cultural heritage” awards, but on 16 November 2010, it bestowed this honour upon Mexican Cuisine, a decision which was greeted with tremendous personal and national excitement and pride.

The Aztecs called the peanut tlalcacahuatl or cacao of the earth as it grows underground, and in the state of Veracruz, it makes an appearance in a variety of guises, Palanquetas de Cacahuate, or peanut brittle, among them.

Little Bull, the Jarochos’ favourite tipple, packs a powerful punch. Based on heady fire water and tinned milk, both evaporated and condensed, El Torito is sweet and sickly, yet deeply refreshing – let alone hopelessly moreish and a thirst quencher redolent of warm tropical climes!

Veracruz’s best known mole may not be as celebrated as those of other regions but it deserves a hearty accolade. Its flavours are nutty, rich and fruity – even steamy, lush and tropical – and the texture is thick and wonderfully jammy. It is not fast food but very manageable and worth the effort.

In Mexico, grains and nuts are used to concoct horchata, one of the most popular aguas frescas, fresh waters, which are sold in huge glass jars at market stands, in ice-packed barrows on the streets, and in restaurants. One of its greatest talents is its ability to calm a chilli blasted palate!

The Veracruzana Picada, like its sister, the Pellizcada, is a very regional member of the vast clan of Mexican antojitos – snacks based on corn, cooked, served and consumed mainly on the streets and in the markets.

This easy recipe for chicken tacos makes soft tacos with authentic Mexican flavor in just 30 minutes.

The Cornish pasty is a stalwart of British gastronomy, steeped in tradition, history and folklore. However, it has travelled widely, following the Cornish tin miners across the globe, and in the 19th century, it reached Mexico and the silver mines of Pachuca and Mineral del Monte.